The Science of Self-Care, Social Connection and Lifestyle Medicine

The Science of Self-Care, Social Connection and Lifestyle Medicine

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What is The Love is Medicine Project?

What is The Love is Medicine Project?

It is well established in literature that relationships of all types throughout our lifetime impact health and well being, physically and psychologically. Research shows that most chronic diseases have lifestyle and environmental causes. Beginning in childhood, even prenatally, events and relationships shape the way in which we interact with nature and the world around us. It lays the groundwork for future health and happiness.

Science has come so far, but we aren’t getting any better.

We have lost our way. We have become disconnected from our nature. The things most elemental to us as humans: What to eat, how to move, how to take care of ourselves and the earth have become, hard. Confusing.

We read the books and consult with Google and gurus, but we don’t know how to heal. We outsource our inner wisdom, we don’t listen to our bodies.

How we are loved, how we love each other and how we love and care for ourselves not only impacts chronic disease but also resilience, depression and anxiety, sleep issues and performance. Self-care is the true health care!

The naturopathic philosophy honors what is called the Vital Force, that invisible force that guides all living things towards growth, betterment, compassion and healing. It is love. I believe health is our God-given birthright, our natural set point and that we are designed to thrive and heal, and are given everything in nature to do so.

This journey of Love is Medicine will help you get back to who you really are so that through accepting the love around you, through practicing the self-love of self-care and self-accountability, you will heal all areas of your life.

Love is Medicine, 

Love is In there...

Razi exudes love, compassion and curiosity. She’s easy on the ears and carries such an important message in this world that is way too concerned about the bottom line, rather than love.

Simply beautiful...

I love this series! Each episode is inspiring, informational, and carries great potential for transformation. Beautiful instruction in the scientific evidence for the tremendous power of love for self and love for others. Thank you!

Love is truly powerful medicine...

Razi brings a blend of science, medicine, and the healing power of love. Engaging, insightful, and a breadth of knowledge! This is a must-listen for all!

Discover what you will learn as part of the Love is Medicine Project

EPISODE 1: It’s NOT all in your Head

  • Learn from my personal story of healing
  • Learn how I found my catalyst for healing and how you can find your own
  • Understand the current paradigms in healing that focus on profits over the people they are meant to serve

EPISODE 2:  How We Get Sick

  • How you became separated from yourself
  • Learning from our self destructive behaviors
  • Overcoming coping mechanisms that destroy our health and mental well-being
  • Getting to the root of the issue as opposed to treating symptoms of disease
  • Creating positive relationships with our environment
  • Understanding how technology, meant to connect us with others, separates us from ourselves

EPISODE 3: Where Healing Comes From

  • What the vital force is and its role in healing
  • How up to 80-90% of disease is caused by diet, lifestyle, and environmental factors
  • Creating the best environment for our bodies & mind to thrive
  • Learn how hormones produced in the gut affect our mood and regulate our emotions
  • Understanding our physiology and role of the heart, gut and brain

EPISODE 4:  Healing the Past, Healing the Present

  • How emotional trauma can manifest in the body
  • How childhood traumas contribute to disease
  • What can we learn from the ACE Study
  • Learning from trauma and making space for emotional & physical healing
  • Addressing addictions and coping mechanisms

EPISODE 5: Self-Love & Loving Others

  • Learn how relationships can be the protector of health
  • Learn how to love yourself through self-care
  • Understanding the vital force and our innate ability to heal

    EPISODE 6:  The Body’s Wisdom

    • Understanding the body’s messages
    • The role of intuition in changing our habits & behaviors
    • Learn to go within and learn to listen to our inner voice with intention and kindness
    • How we have altered & adulterated our connections with each other

    EPISODE 7:  Love is Medicine

    • What is love
    • How do we manifest love
    • Learn how love heals

    REGISTER FOR THIS LIFE CHANGING SERIES

      FREE & ONLINE MAY 19-26

    Discover the True Nature of Healing Before the Free Viewing Period Ends!

    Self-Care Experts:
    Learn how to deliberately take care of our mental, emotional, and physical health 

    ARI WHITTEN

    #1 best-selling author and the creator of the Energy Blueprint system for overcoming fatigue and increasing energy levels

    TK HUYNH

    Innovator-Entrapreneur at MindBody Matrix

    DR. EVAN BRAND

    Certified Functional Medicine Practitioner, Functional Nutritional Therapist who works with clients worldwide

    UDO ERAMUSA

    Nutritionist, lecturer, and writer specializing in fats, oils, cholesterol, and essential fatty acids

    CHRISTY WHITMAN

    Abundance Coach, Transformational Leader & the New York Times bestselling author of The Art of Having It All.

    DIANE KAZER

    Discover the self love key to unlock your body’s innate intelligence, become your own best healer

    ERIN ELIZABETH

    Author, TV journalist, public speaker, and activist

    KERRY TEPEDINO

    Naturopathic Doctor

    Mindset Experts:
    Learn what it take to thrive in your profession and personal life

    SUSAN BRATTON

    DR. BRADLEY NELSON

    TAMMY ANDERSON WARD

    DR. WENDY MYERS

    ERIN MATLOCK

    DR. VERONICA ANDERSON

    JOAN BORYSENKO

    BRUCE LIPTON

    DR. BERNIE SIEGLE

    CARRIE CAMPBELL

    NIKI GRATRIX

    Social Connection and Sexual Health Experts:
    Learn the science behind how we connect with other and its impact on our physiology

    SUSAN BRATTON

    Sexual Health Expert & CEO of Personal Life Media

    DR. KEESHA EWERS

    An integrative medicine expert, Doctor of Sexology, psychotherapist

    DHRU PUROHIT

    Host of Broken Brain Podcast and Social Connection Expert

    DR. JOLENE BRIGHTEN

    Naturopathic Doctor and Author of the Award Winning Book, Beyond the Pill

    DEBI SILBER

    Holistic Psychologist, Mindset, Empowerment & Personal Development Expert

    JASON PRALL

    Host of the Human Longevity Project & a Nationally-Recognized Speaker 

    DR. ROLLIN MCCRATY

    Scientist, psychophysiologist, executive vice president and director of research at HeartMath Institute

    Natural Medicine Experts:
    Naturopathic strategies for overcoming chronic disease and harnessing the vital force to more us beyond healing to thriving

    DR. CHARLEY CROPLEY

    Naturopathic Doctor

    DR. DONI WILSON

    Naturopathic Doctor

    DR. GINGER
    NASH

    Naturopathic Doctor

    DR. TOM O’BRYAN

    Internationally recognized and sought after speaker and workshop leader specializing in functional medicine

    DR. HEATHER PAULSON

    Naturopathic Doctor

    DR. CAROL LOURIE 

    Naturopathic Doctor

    DR. MICHAEL MURRAY

    Naturopathic Doctor

    DR. NICOLA DEHLINGER

    Naturopathic Doctor

    DR. SHARON STILLS

    Naturopathic Doctor

    Nutrition Experts:
    Expert information on how to nourish our bodies to support optimal health

    DR. BRIAN MOWLL

    Functional Medicine Practitioner and Founder of the Diabetes Couch 

    OCEAN ROBBINS

    Celebrity Fitness Expert, Speaker and ISSA Certified Fitness Nutrition Practitioner

    CYNTHIA PASQUELLA

    Founder and Director of the Institute of Transformational Nutrition and Best-Selling Author

    TRICIA NELSON

    Emotional Eating, Binge-Eating, and Food Addiction Expert and Founder of Heal Your Hunger

    Fitness and Movement Experts:
    Move towards wellness with movement and excerise

    BETTY ROCKER 

    Celebrity Fitness Expert, Speaker and ISSA Certified Fitness Nutrition Practitioner

    JJ VIRGIN

    Celebrity Fitness Expert, Speaker and Award Winning Author of Miracle Mindset and The Virgin Diet

    KIM JONES

    Fitness Expert, Body Builder and Coach 

    DR. ANTHONY BALDUZZI

    Naturopathic Doctor and Founder of the Fit Father Project

    What they are saying about the series…

    Who is The Love is Medicine Project for?

    ✔    If you have endured trauma in your childhood…

    ✔    If you have suffered loss of a spouse, partner or parent… 

    ✔    If you lack the confidence to go after your dreams…

    ✔    If you live with chronic pain or illness

    ✔    If you struggle with making positive lifestyle changes such as quitting sugar or smoking…

    ✔    If you can’t seem to keep a fitness habit

    ✔    If you seem stuck in bad relationship patterns…

    ✔    If you struggle to maintain a healthy weight

    ✔    If you all too often ignore your inner voice

    Then this documentary series is for you!

     

     

     

    MEET YOUR HOST…

    Razi Berry is the founder and publisher of the journal Naturopathic Doctor News & Review, which has been in print since 2005, and the premier consumer-faced website of naturopathic medicine, NaturalPath. She is the host of The Natural Cancer Prevention Summit and The Heart Revolution-Heal, Empower and Follow Your Heart, and the popular 10 week Sugar Free Summer program.

    From a near death experience as a young girl that healed her failing heart, to later overcoming infertility and Chronic Fatigue Syndrome and Fibromyalgia through naturopathic medicine, Razi has lived the mind/body healing paradigm. Her projects uniquely capture the tradition and philosophy of naturopathy: The healing power of nature, the vital life force in every living thing and the undeniable role that science and mind/body medicine have in creating health and overcoming dis-ease.

    Follow Razi on Facebook at Razi Berry and join us at Love is Medicine to explore the convergence of love and health.

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    Copyright © 2018 ND News & Review, LLC 

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